Hello 2016! We welcome January with a sense of excitement and hope for the possibilities of change and accomplishments in the New Year. January is a time to think about change and for many of us that means setting a New Year’s Resolution.
You may have heard that New Year’s resolutions don’t last. Some studies report that as few as five percent of New Year’s resolutions are kept, and that most fail by the end of January. If the resolution involves diet and exercise, it will likely ‘fail’ by the time you read this article.
I don’t think that not setting a New Years Resolution is the answer either. And, even if 95% of resolutions fail, that still means that 5% of people who set Resolutions achieve them!
If you don’t set goals, (call it a New Years Resolution, intention, or whatever you like) you’re missing out on a wonderful opportunity to live the life you want to live- to be the person you want to become.
In this article I’m going to walk you through a simple-step-by step process to create